The West Highland Way is Scotland’s most iconic long-distance hiking trail, stretching an epic 96 miles from Milngavie to Fort William. Whether you’re a walking enthusiast or a seasoned long-distance trekker, this stunning route takes you past rolling hills, shimmering lochs, rugged mountains, and quaint villages that perfectly capture the charm of the Scottish Highlands.  

But like any great adventure, preparation is key to making the most of this unforgettable experience. If you’re planning to walk the West Highland Way, we’ve rounded up 10 top tips to help you enjoy every step of the trail.

1. Plan the Best Time to Walk the West Highland Way

Timing is everything. The most popular months to walk the West Highland Way are between May and September, as these months offer the best weather and longest daylight hours. However, with popularity comes busy trails. For a quieter hike, consider April or October when the weather can still be pleasant, but the crowds thinner.  

Check out our guide to choosing the Best Time to Hike the West Highland Way for a detailed breakdown of what each season has to offer. 

2. Train and Prepare Ahead of Time  

The West Highland Way may not be a high-altitude trek, but its rolling hills and variable terrain can be a real workout. Start training several months in advance by incorporating regular hikes into your routine, preferably on uneven or hilly terrain to strengthen your muscles and improve stamina. Add some cardio workouts to increase your endurance, and you’ll tackle those Highland trails with ease.  

Tip: Try walking with your daypack during training to get used to carrying the extra weight.

3. Pack Smartly  

Packing for the West Highland Way can make or break your hike. The Scottish weather is notoriously unpredictable, so make sure to bring essentials like a breathable, waterproof jacket, waterproof trousers, sturdy boots, and layers you can add or remove easily.  

Your daypack should always include water, high-energy snacks, personal medication, midge repellent and extra layers in case it gets cold or wet.  

For a deep dive into what to bring along, check out our detailed West Highland Way Packing Guide. 

Be Prepared for Changeable Weather  

Scotland’s weather can turn at any point. One minute it’s sunny, and the next, you’re caught in a downpour. Don’t be discouraged, though—that’s part of the Highland charm! With good waterproof gear and a positive mindset, you’ll be ready to face whatever Mother Nature throws your way.

Pro Tip: Always check the weather forecast before heading out each day to help plan your route and gear accordingly.

4. Ward Off the Midges  

Love a serene Highland evening? Midges do too! These tiny biting insects are mainly active from June to September, especially on warm and overcast days near water or forests.  

To keep them at bay: 

• Carry a proven insect repellent (Skin So Soft by Avon has a cult following). 
• Wear long-sleeved tops and pants. 
• Pop on a head net in heavily infested areas.  

For more midge-repelling strategies, head over to our handy blog all about How to Get Rid of Scotland’s Midges. 

5. Take Time to Stop at a Distillery  

Why rush when the West Highland Way offers so many unique experiences? Just a short detour from the trail, you’ll find the Glengoyne Distillery, between Milngavie and Drymen. Famous for its single malt, it’s the perfect place to savor a wee dram and learn about whisky-making heritage in Scotland.

Want to know which other gems to visit? Explore our guide to Must-see Stops Along the West Highland Way. 

6. Prepare for All-Day Adventures  

Some sections of the trail can be remote, with limited access to shops or cafes. Always pack enough water and energy-rich snacks for each day, especially for the longer hikes. Many accommodations along the route provide excellent packed lunches, which you can arrange in advance for worry-free trail days.  

For more hiking and snack ideas, head to our Trail Nutrition Guide. 

7. Treat Your Tastebuds  

If you’re passing through Tyndrum, make sure to visit the Real Food Cafe. This iconic spot serves some of the best fish and chips you’ll find anywhere in Scotland, alongside homemade pies and other locally sourced delights. Trust us, you don’t want to miss this culinary pitstop!  

For more foodie recommendations, head to our West Highland Way Food Guide. 

8. Wildlife Spotting 

Keep your eyes peeled during the stretch between Loch Lomond and Tyndrum, as this is a prime area for spotting red deer, Scotland's majestic national animal. Early mornings or late evenings are often the best times to catch a glimpse of them grazing or moving through the hills. Don't forget your binoculars, as golden eagles are also known to soar high above the open moorlands near Rannoch Moor—an unforgettable sight for bird enthusiasts!

Check out our West Highland Way Wildlife Guide for a list of flora and fauna along the route. 

9. Take Your Time and Enjoy the Journey  

The West Highland Way isn’t a race. This is your chance to soak in the enchanting scenery, spot wildlife, and create memorable moments. Whether it’s chatting with fellow walkers, catching sight of a red deer on a ridge, or pausing to admire the view over Loch Lomond, the real joy lies in the experience.  

For more inspiration, tips and advice, head to our Hiking on the West Highland Way Guide. 

10. Why Hike with Macs Adventure?  

Booking your West Highland Way self-guided walking trip with Macs Adventure ensures a seamless and stress-free experience. Here’s why thousands trust us with their adventure every year:  

20+ Years of Expertise: We’ve spent decades perfecting self-guided walking tours.  

Tried and Tested Routes: Follow routes we’ve carefully curated and tested ourselves.  

Award-Winning Navigation App: Navigate the trail with confidence using our easy-to-use app.  

24/7 Support: Rest assured knowing help is just a call away.  

Luggage Transfers: Your main luggage is taken care of each day, so you can focus on the hike.  

Hand-Picked Accommodations: Stay in charming, comfortable accommodations that support local businesses.  

Freedom to Walk Your Way: No tour groups, no fixed pace. Travel independently, at your own speed.  

Plus, every Macs Adventure trip supports local communities, fostering sustainable travel while leaving a positive impact.  

Start Planning Your West Highland Way Adventure Today  

No matter if it’s your first long-distance hike or one of many, the West Highland Way is a truly special experience. With the right preparation and Macs Adventure by your side, it’s sure to be a walking trip you’ll never forget.  

Interested in making it happen? Get in touch with us to book your self-guided active adventure along the West Highland Way. We’ll take care of everything so you can focus on the magic of the trail.